Lost my Motivation

Over the past few days I have lost my motivation for exercising and eating healthy.  I just want to lay in the bed and do nothing.  I am not too sure about what has happened.

I hate having this extra weight.  I am about 60 pounds overweight.

I will still go to the gym and will try to get back to my eating plan.

Remember, it does get better.
-More than Mental

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