Week 6 Weigh In

I should have written this yesterday but I felt awful.  I didn’t take my medications for 2 days in a row due to a depressed  phase I am going through.  I stayed in the bed too much.  I was having withdrawal from my paxil (headache and nausea).  Also, I was on the verge of my OCD symptoms coming back.  Not fun.

I did take my medicines last night and feel much better today.

Due to my depression, I have had no motivation to exercise or count my calories.  I have forced myself to work out but overate junk foods.  I gained 1 pound over the last 2 weeks.

Yesterday, I started counting my calories again.  It’s going to take a lot to stay on track during this episode but I am determined to do it. 

Life is not always roses with mental illness but…

Remember, it does get better.

-More than Mental


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