I have been having depression for the past couple of weeks. I sopke with my psychologist about it. She thinks it is the stress from my chemistry class that has triggered it.
My motivation is way down. I was eating healthy and exercising almost every day. Now I am not exercising, have included some junk foods in my diet and am wanting to sleep all the time.
I have an appointment next week with my psychiatrist to discuss this turn of events.
Aaaagh! to bipolar disorder!
Remember, it does get better.
-More than Mental