World Bipolar Day! The Asian Network of Bipolar Disorder, the International Bipolar Foundation and the International Society for Bipolar Disorders are collectively responsible for creating World Bipolar Day (WBD). Why Celebrate It? The purpose for creating World Bipolar Day was and still is to “bring world awareness to bipolar disorders and to eliminate social stigma“. WBD is celebrated every year, on […]
I encourage you to move for at least 5 minutes, everyday!